Yoga lessons are led by AlaYa “wild Sarka”, a woman full of energy, joy and ideas. Dad taught her yoga, so she has been practicing yoga daily since her childhood. She studied personal development (psychology and pedagogy) at Charles University. Over the past 20 years, she has gone through many seminars, rituals, trainings and festivals of personal development. She is happy to pass on what has helped her to create a wonderful mother’s life. She says, “Yoga is for me the light, that guides me through life.”
Her lessons are gentle, less demanding, but go deep. Yoga brings new energy, harmony of body and soul. You can look forward to an original combination of fine yoga, qigong, auto massage, tantra, spontaneous dance and meditation.